Smart Tips to Help You Keep Your New Year’s Resolution
New year's resolutions can be a powerful tool for making positive changes in one's life, but it is common for people to struggle with achieving their goals and to feel…
Posted inHealth
Why Is Mental Health So Important
When we are mentally healthy, we enjoy our life and environment, and the people in it. We can be creative, learn, try new things, and take risks. We are better able to cope with difficult times in our personal and professional lives. We feel the sadness and anger that can come with the death of a loved one, a job loss or relationship problems, a stressful job or work environment, and other difficult life events.
The most influential enemy of progress
We are born with no absolute knowledge of who an enemy is and how he looks like. This is something that we develop and learn about along the way and…
Posted inHealth
Depression is Real
Depression is a common mental illness that negatively affects how you feel, the way you think and how you act. Depression causes a loss of interest in activities that one…